This page impart is to inform the public about health & wellness as well as solutions/business opportunities globally. Information about alternative medicines that can be taken to treat various health issues or also here. These relates to blood pressure, arthritis, rheumatism, weight loss, energy, sleep deprivation and much more.
We will post from time-to-time various information which may be good for your well-being. We may also suggest some tips or exercises that could be beneficial to your daily health & wellness as well.
Engineered from Real 3K Twill Carbon Fiber Turbo inspired design Box Includes: Turbo keychain
Food for Thought/Trivia
- Do you know that the mango tree leaves has some healing properties in them? Interested to learn more then check back for the information next week. Please you would not want to miss out on this powerful knowledge as we will be letting you know how to use it. See you then and take good care of yourselves until.
- What about sour sop, have you heard about this tropical fruit and what its known for ? Learn more next week.
Health Tips
Chronic insomnia is usually a result of stress, life events or habits that disrupt sleep. Treating the underlying cause can resolve the insomnia, but sometimes it can last for years.
Common causes of chronic insomnia include:
- Stress. Concerns about work, school, health, finances or family can keep your mind active at night, making it difficult to sleep. Stressful life events or trauma — such as the death or illness of a loved one, divorce, or a job loss — also may lead to insomnia.
- Travel or work schedule. Your circadian rhythms act as an internal clock, guiding such things as your sleep-wake cycle, metabolism and body temperature. Disrupting your body’s circadian rhythms can lead to insomnia. Causes include jet lag from traveling across multiple time zones, working a late or early shift, or frequently changing shifts.
- Poor sleep habits. Poor sleep habits include an irregular bedtime schedule, naps, stimulating activities before bed, an uncomfortable sleep environment, and using your bed for work, eating or watching TV. Computers, TVs, video games, smartphones or other screens just before bed can interfere with your sleep cycle.
- Eating too much late in the evening. Having a light snack before bedtime is OK, but eating too much may cause you to feel physically uncomfortable while lying down. Many people also experience heartburn, a backflow of acid and food from the stomach into the esophagus after eating, which may keep you awake.
If you have any of these symptoms, then you need to get this product, this and other natural sprays are available here to help with a variety of health concerns!!!!
NVU Dreaming™ is a special blend of Melatonin, Valerian Root, and GABA delivered through our innovative spray technology to help you get a natural, restful sleep without the need for dangerous pharmaceuticals.
Melatonin is a natural compound, specifically an indoleamine, produced by and found in different organisms including bacteria and eukaryotes.
Crude extract of valerian root may have sedative and anxiolytic effects and is commonly sold in dietary supplement capsules to promote sleep, but clinical evidence that it is effective for this purpose is weak or inconclusive as yet. Its roots and leaves cause a catnip-like response in cats.
Gamma-aminobutyric acid (GABA) a chemical made in the brain. As an inhibitory neurotransmitter, GABA reduces a nerve cell’s ability to send and receive chemical messages throughout the central nervous system.
Fluctuating levels of GABA are linked to medical conditions including anxiety, autism, and Parkinson’s disease.
All natural handmade Jamaican soaps available made by Str8 from Yaad LLC. To learn how you could obtain all products being offered by this company, please visit our Ads page.
What are the benefits of eating bananas?
11 Evidence-Based Health Benefits of Bananas
- **Rich in nutrients
- May improve blood sugar levels
- May support digestive health
- May aid weight loss
- May support heart health
- Full of antioxidants
- May help you feel fuller
- May improve insulin sensitivity when unripe
- May improve kidney health
- May support exercise recovery
- Easy to add to your diet
What are 5 health benefits of cherries?
Here are 7 impressive health benefits of cherries.
- **Packed with nutrients
- Rich in antioxidants and anti-inflammatory compounds
- Can boost exercise recovery
- May benefit heart health
- May improve symptoms of arthritis and gout
- May improve sleep quality
- Easy to add to your diet
Top 5 health benefits of grapes
- **Source of protective antioxidants. Grapes are a source of natural compounds including polyphenols, catechins and anthocyanins
- May support heart health
- May support eye health
- May boost brain power
- May help manage blood sugar
**Disclaimer: All of the suggestions on this page as it pertains to your health could work in conjunction with whatever your doctors recommend. You should always consult with your physician before exercising, dieting or using products/services mentioned here as results varies.**